Delicious and Nutritious Recipes for Healthy Meals

Are you looking to add some healthy and delicious recipes to your meal rotation? Look no further! Check out these mouthwatering dishes that are not only tasty but also good for you.

1. Avocado and Chickpea Salad

This refreshing salad combines creamy avocados with protein-packed chickpeas for a satisfying meal. Simply toss them together with cherry tomatoes, cucumber, red onion, and a zesty lemon dressing.

2. Quinoa Stuffed Bell Peppers

Fill colorful bell peppers with a mixture of quinoa, black beans, corn, and spices for a flavorful and filling dish. Top them with melted cheese and bake until the peppers are tender.

3. Grilled Salmon with Asparagus

Season fresh salmon fillets with herbs and spices, then grill until perfectly cooked. Serve alongside roasted asparagus for a nutritious and protein-rich meal that's ready in no time.

4. Veggie Stir-Fry with Tofu

Stir-fry your favorite vegetables like bell peppers, broccoli, carrots, and snap peas with crispy tofu and a savory stir-fry sauce. Serve over brown rice for a complete and satisfying vegetarian meal.

5. Greek Yogurt Parfait

Layer creamy Greek yogurt with fresh berries, crunchy granola, and a drizzle of honey for a healthy and delicious parfait. This makes for a perfect breakfast or a guilt-free dessert option.

These recipes are not only full of flavor but also packed with nutrients to keep you feeling energized and satisfied. Give them a try and enjoy a tasty way to eat healthily!

For more healthy meal ideas and recipes, visit EatingWell.